Educate the Beast exists because there’s way too much noise, and not enough nuance, in the wellness world. Between fear-mongering influencers, oversimplified health tips, and diet culture dressed up as “science,” it’s no wonder people feel confused. This blog is here to help you cut through the BS, break down complex topics, and actually understand what the research says. You don’t need to be a scientist. You just need curiosity (which, by the way, is a total superpower). If you’ve ever thought, “Wait… is that actually true?”, you’re in the right place.