Educate the Beast exists because there’s way too much noise, and not enough nuance, in the wellness world. Between fear-mongering influencers, oversimplified health tips, and diet culture dressed up as “science,” it’s no wonder people feel confused. This blog is here to help you cut through the BS, break down complex topics, and actually understand what the research says. You don’t need to be a scientist. You just need curiosity (which, by the way, is a total superpower). If you’ve ever thought, “Wait… is that actually true?”, you’re in the right place.
Kaitie EntrikinSMART goals are popular, but they can backfire for real-life health habits. Learn why and use the B.E.A.S.T. framework to build kind, sustainable habits that stick.
Kaitie EntrikinConfused about Ozempic, Wegovy, or Mounjaro? This deep dive explains how GLP-1 meds really work, what the research says, and why diet culture got it wrong.
Kaitie EntrikinDiscover the racist and outdated roots of BMI, what the science really says, and better ways to measure your health.
Kaitie EntrikinYour body isn't broken. Learn how set point weight theory explains weight regain, yo-yo dieting, and why diets don’t work long term.
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